'Breakthroughs' tagged blog posts in Ellia Blog for Women's Breakthrough

Kcaprino

Suffering vs. Stretching - How to Tell the Difference (and Do More of the Latter)

Kathy Caprino
May 12 2010


May is Here! I, for one, am thrilled! I’m truly ready to let go of the heavy, dark remnants of Winter, and stretch and play lightly with more ease, as summer approaches.

Yesterday, a dear friend of mine — fabulous life coach and Emmy-award-winning writer Susie Horgan – shared with me a core idea from Buddhist thinking that “suffering” is the continually craving to be where you are not.

Are We...
 
 
Kcaprino

It's All About the Connection

Kathy Caprino
May 12 2010


Well, my 30-Day Twitter Experiment continues and it’s been quite enlightening and surprising so far – and tiring! More than I imagined.

Here’s what I’m learning:

1) It’s all about the connection. What do people want more than anything in life? To be valued, liked, appreciated, understood, recognized for who they really are, and to not feel alone. Welcome to Twitter. It’s all about real connection – conversing,...